Reformer Stretch is a restorative class designed to improve flexibility, mobility and overall movement quality. Through a series of guided stretches and mobility exercises, you’ll release tension, increase range of motion and leave feeling refreshed and re-energised.
While many workouts focus on strength and fitness, mobility plays an equally important role in maintaining a healthy, active body. This low-impact class provides an opportunity to slow down, reconnect with your body and support recovery, helping you move more freely both inside and outside the studio.
Suitable for all fitness levels, Reformer Stretch is the perfect complement to your regular exercise routine and overall wellbeing.