Super Saturday is our signature 60-minute full-body workout designed to challenge, energise and leave you feeling accomplished. Combining elements from our most popular Fusion classes, no two sessions are exactly the same.
Each class blends Reformer Pilates with strength training, cardio intervals, Barre-inspired movements and functional exercises to create a varied and engaging workout experience. The combination of resistance training and cardiovascular conditioning helps improve strength, endurance, mobility and overall fitness while keeping every class fresh and enjoyable.
Suitable for a range of fitness levels, Super Saturday is the perfect way to kick-start your weekend, challenge yourself in a supportive environment and experience the variety that makes inLIFE Wellness unique.