Reformer Pilates is a low-impact, full-body workout designed to improve strength, mobility, flexibility, balance and overall wellbeing. Using a specialised...

Reformer Stretch is a restorative class designed to improve flexibility, mobility and overall movement quality. Through a series of guided...

Super Saturday is our signature 60-minute full-body workout designed to challenge, energise and leave you feeling accomplished. Combining elements from...

Shape combines the foundations of Reformer Pilates with strength and muscular endurance training to create a challenging and rewarding full-body...

Powerhouse combines the foundations of Reformer Pilates with the energy and excitement of Cardio Boxing to create a fun, fast-paced...

Athletica combines the foundations of Reformer Pilates with short bursts of high-energy interval training to create a workout that is...

Barreformer combines the foundations of Reformer Pilates with the precision and endurance-focused movements of Barre to create a unique and...

Lift combines the foundations of Reformer Pilates with strength-focused resistance training to create a challenging and effective full-body workout. You...

Barre is a dynamic full-body workout that combines strength, endurance and controlled movement in a fun and energising class environment. ...

Zen Slow Flow is a restorative class designed to help you slow down, reconnect with your body and prioritise your...

Prana combines the foundations of Reformer Pilates with flowing, yoga-inspired movement to create a balanced and energising full-body workout. Designed...

Intervals is a high-energy workout designed to improve cardiovascular fitness, endurance and overall conditioning through short bursts of effort followed...

Streamline is one of the signature classes at inLIFE Wellness, combining strength, muscular endurance and functional movement in a challenging...

Strength Circuit is a full-body workout focused on building strength, improving muscular endurance and enhancing overall fitness in a fun...

Total Body Conditioning is a strength-focused workout designed to improve overall fitness, build muscular endurance and support better movement in...

This class is ideal for seniors, beginners, pre or post-natal, injuries or anyone looking to refine their technique. Reformer Pilates...

Slow Down Sunday follows the same format as Super Saturday which is 30 minutes of Reformer Pilates and 30 minutes...

Mash Up is a fast-paced Fusion Pilates class that combines a full body Reformer Pilates workout with many other types...

This particular style of Reformer Pilates class uses the jump board attached to the end of the Reformer Pilates machine....

Our Elevate class is a fusion of Jump Board Reformer Pilates and strength training, mostly using the weighted bars. So...

Double up! Pilates on Pilates! Feel the difference between Mat and Reformer Pilates and experience the beauty and benefits of...

This class combines Barre sequences with traditional weight training exercises. The Barre sets are longer, lighter, and require muscular endurance...

Barre Cardio Box is a fusion of Barre and Cardio Boxing where you will wear light weighted gloves. The session...

Reformer Cardio is a Circuit Class that has 16 exercise stations. Every second station is a Reformer Pilates exercise, and...