The Balanced Table Cookbook

$59.00

$10 shipping or FREE click & collect from any of our inLIFE Wellness studios!

We're excited to extend our ethos into your kitchen with our very first cookbook, The Balanced Table. Created by Sarah Kiryshin, a passionate self-taught cook, and Mandy Humphreys, a seasoned nutritionist, this collection is designed to inspire you and spark creativity in your cooking. Each recipe encourages you to play with ingredients, adapting to what's in your pantry or to your personal preferences.

$10 shipping or FREE click & collect from any of our inLIFE Wellness studios!

We're excited to extend our ethos into your kitchen with our very first cookbook, The Balanced Table. Created by Sarah Kiryshin, a passionate self-taught cook, and Mandy Humphreys, a seasoned nutritionist, this collection is designed to inspire you and spark creativity in your cooking. Each recipe encourages you to play with ingredients, adapting to what's in your pantry or to your personal preferences.

A message from Scott Capelin, Founder of inLIFE Wellness

Welcome to our cookbook—a guide not only to nourishing your body but to enriching your life. For more than 25 years, I've been deeply immersed in the health and fitness industry. My journey has taught me more than just the value of physical health; it has shown me the profound impact of living a balanced, holistic life.

I couldn’t be happier to have collaborated with Mandy and Sarah to help me see this vision come to life. I extend an invitation to join me on a path to wellness, to discover how nourishing your body can lead to a richer, more balanced life. Together, let's embrace the journey towards health, vitality, and happiness.