Established as the founding studio of inLIFE Wellness Brand located in Sutherland Shire, inLIFE Wellness in Menai is more than a Pilates studio; it's the cornerstone of an incredible community.

Nestled in this vibrant area, our studio is a stone's throw away from Bangor, Barden Ridge, Lucas Heights, Alfords Point, and Illawong, making it an inviting hub for individuals at all stages of their health and fitness journey.

Our doors are open to everyone, providing a nurturing and supportive environment. Whether you aim to boost your fitness, increase flexibility, or simply seek a tranquil retreat from your daily hustle, our studio is your sanctuary.

Discover the unique benefits of our Reformer Pilates and group fitness classes, thoughtfully designed to cater to the dynamic needs of our local community. Join us at inLIFE Wellness, the pioneering studio in the Sutherland Shire, and be a part of our extraordinary community, experiencing firsthand the life-changing impact of Pilates with our amazing team.

Services available at the Menai Studio

Our extensive range of quality equipment, paired with our experienced and diverse instructors, allows us to offer a wide range of classes, including our core classes: Reformer Pilates and Reformer Stretch.

Our Cross Training classes include Streamline, Intervals, Barre, Strength Circuit, Lift, and Fit Ball Blitz. Additionally, our unique Fusion classes consist of Super Saturday, Shape, Athletica, Powerhouse, Barreformer, Balance, Cirque, Strength, Prana, Zen Slow Flow, and our new Yoga inspired classes. For more information on our class types, click here: InLife Wellness Classes & Times.

 Our studio also stock MoveActive socks and are equipped with an InBody Composition Scanner, both available to members at a great price.

inLIFE Wellness, your premier local service provider proudly serving the communities of Menai, Bangor, Barden Ridge, Lucas Heights, Alfords Point, and Illawong. Our team is dedicated to delivering exceptional experiences across a range of services, ensuring your needs are met with the highest standards of quality and professionalism. Whether you're in the heart of Menai or the surroundings suburbs of Bangor, Barden Ridge, Lucas Heights, Alfords Point, Illawong, our experts are just a call away. Experience the best in local service with inLIFE Wellness Menai.